“Health Food” vs. Healthy Food — How to read labels : Safer Diet
High-protein/low-carb diet proponents claim that the US started eating “low-fat” foods 20 years ago and yet still gained weight, “proving” that the low-fat diet wasn’t effective. But that’s nonsense, as Novick demonstrates in his talk. …
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“Health Food” vs. Healthy Food — How to read labels : Safer Diet

